Elevate is for those seeking ways to support their mental health and improve their physical and athletic abilities.

This is an energising and engaging 50 minute class that blends strength, power and HIIT into one dynamic session. Designed to challenge both body and mind, Elevate helps you build the resilience needed to thrive amidst the chaos of modern life. Each session encourages you to unlock new levels of strength and capability and gain a level of confidence within yourself.